We are here to help you rebuild
Questions about the guide, your order, or postpartum nutrition — we read every message and respond within 24 hours.
Before you reach out
Most questions are answered quickly below. If you do not find what you need, send us a message and we will get back to you the same day.
Common questions
How do I access the guide after purchasing?
You will receive an email with a download link immediately after purchase. Check your spam folder if it does not arrive within a few minutes.
Is the guide safe while breastfeeding?
Yes. Every recommendation in the guide has been reviewed for safety during the postpartum period, including while breastfeeding.
What is your refund policy?
We offer a 30-day money-back guarantee, no questions asked. Email us at hello@mutherclub.com and we will process your refund promptly.
Can I read this on my phone?
The guide is delivered as a PDF, which opens on any device — phone, tablet, or computer. You can also print it if you prefer a physical copy.